The 108 Asana poster is designed as a sequencing guide to help you to step on your mat with ease and flow.
The poser features all 108 signature Yogaru illustrations, each with accompanying line versions to help you sketch down your sequences.
Each illustration has the Sanskrit/English asana names and are numbered to synchronise with the 108 Asana yoga sequencing cards . Designed and illustrated by a certified yoga teacher.
- 108 illustrated asana with accompanying line drawn versions
- Each illustration has the Sanskrit/English asana names
- Each asana are numbered to synchronise with the 108 Asana card numbers
- Designed and illustrated by a certified yoga teacher
The 108 Asana poster takes the guesswork out of which poses to practice when you step on your mat.
Simply place the poster at the top of your mat, pick a selection of poses you’d like to practise and start to flow. The line drawn version of each of the illustrations help you sketch down and keep record of your sequences you have created or if you are a teacher designing class plans.