Intelligent Change

The Five Minute Journal

1 review
€29,95

The Five-Minute Journal provides daily guided gratitude exercises and is the perfect tool to hone your ability to focus on the good in life. This journal is designed to get you to elevate yourself, be happier, improve relationships, and shift your mind to a state of optimism.

The benefits of practicing gratitude:

  • Higher levels of positive emotion
  • More joy, optimism, and happiness
  • Feeling less lonely and isolated
  • Acting with more generosity and compassion

Start and end each day on a positive note. 

☀ Morning Routine: You will be posed with three simple questions in the first moments after you awaken each day.

☾ Night Routine: Before laying your head to rest, you will reflect on that day’s positive experiences and focus on how to craft a more fulfilling tomorrow.

This journal is packed with challenges, inspiring quotes and tools to help you prioritise your day and be grateful for the small things in life. Over 1 million copies have been sold around the world with 5 star reviews. 

  • Lasts for 6 months of daily journaling
  • Dimensions: 5.3 inches x 8.3
  • 100% linen cover fabric
  • 100% recyclable, FSC certified paper

Orders are usually dispatched within 24hrs on weekdays and there is no delivery on Saturday or Sunday.

In the case of any stock issues we do our best to notify customers of the delay as soon as possible and/or provide alternatives. 

IRELAND 
Standard Delivery €6.50 (allow 5 working days) 
Express Delivery €8.50 (allow 1-2 working days) 
Free shipping on orders over €150

UK - Shipped with UPS €15 (Shipping time 3-5 days)

MAINLAND EU - Shipped with DPD €20 (Shipping time 5 days)

USA & CANADA - Shipped with An Post €25 (Shipping time 5-10 days)

Returns

If for some reason you aren't satisfied with your product or if your product is faulty then please get in touch hello@thekind.co and we will provide instructions on how to drop off your return.

We're happy to have partnered with local newsagents in Ireland so this service is easy and free to use.

We will refund any items returned (excluding initial shipping cost) within 30 days as long as they are unused and in the same condition that you received them in.

Once your return is received, we will process your refund to you original method of payment.

Outside of Ireland?

Please notify us of your return hello@thekind.co and you can then return your package to

THE KIND c/o Autofulfil. 
Unit B3, Deerpark Industrial Estate, 
Oranmore, 
Co Galway
H91 D452

Please be aware, return costs are at the customer’s expense and we will refund you your full amount (excluding shipping costs) to your original payment method once your return has been received. 

We are not liable for any missing packages therefore we do recommend that you return using a tracked method. 

Customer Reviews
5.0 Based on 1 Reviews
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Filter Reviews:
JK
04/27/2022
Joseph K.
Ireland

It was a gift

My experience was just the ticket as the reaction to my handing it over was largely positive. I scanned for a disingenuously happy reaction but I think her happiness was genuine, so everybody wins

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