Argosy

Breath: The New Science of a Lost Art

€12,90
THE NEW YORK TIMES BESTSELLER

'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr Rangan Chatterjee


There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it.

Modern research is showing us that making even slight adjustments to the way we inhale and exhale can:
  • jump-start athletic performance
  • rejuvenate internal organs
  • halt snoring, allergies, asthma and autoimmune disease, and even straighten scoliotic spines

None of this should be possible, and yet it is. Drawing on thousands of years of ancient wisdom and cutting-edge studies in pulmonology, psychology, biochemistry and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head.

Orders are usually dispatched within 24hrs on weekdays and there is no delivery on Saturday or Sunday.

In the case of any stock issues we do our best to notify customers of the delay as soon as possible and/or provide alternatives. 

IRELAND 
Standard Delivery €6.50 (allow 5 working days) 
Express Delivery €8.50 (allow 1-2 working days) 
Free shipping on orders over €150

UK - Shipped with UPS €15 (Shipping time 3-5 days)

MAINLAND EU - Shipped with DPD €20 (Shipping time 5 days)

USA & CANADA - Shipped with An Post €25 (Shipping time 5-10 days)

Returns

If for some reason you aren't satisfied with your product or if your product is faulty then please get in touch hello@thekind.co and we will provide instructions on how to drop off your return.

We're happy to have partnered with local newsagents in Ireland so this service is easy and free to use.

We will refund any items returned (excluding initial shipping cost) within 30 days as long as they are unused and in the same condition that you received them in.

Once your return is received, we will process your refund to you original method of payment.

Outside of Ireland?

Please notify us of your return hello@thekind.co and you can then return your package to

THE KIND c/o Autofulfil. 
Unit B3, Deerpark Industrial Estate, 
Oranmore, 
Co Galway
H91 D452

Please be aware, return costs are at the customer’s expense and we will refund you your full amount (excluding shipping costs) to your original payment method once your return has been received. 

We are not liable for any missing packages therefore we do recommend that you return using a tracked method. 

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