The Positive Wellness Journal

Regular price €30,00
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5 reviews

The Positive Wellness Journal combines weekly quotes, daily writing and activities such as breathing and art therapy to help you nourish your mind, body and soul.

Full of ways to help nourish your mind, body and soul this journal can help you find your way to a sense of wellbeing. Encouraging you to bring awareness to how you move through your day. Setting intentions in the morning and then reflecting at night is a great way to bring positivity in your life.

Look after your MIND, BODY, and SOUL and use this tool to enrich your wellbeing and promote daily positivity.

What you get:

  • Daily intentions
  • Daily reflections
  • Mood tracker to understand your energy and moods
  • Positive affirmations
  • Mindfulness activities
  • Breathing exercises and art therapy

    Customer Reviews
    5.0 Based on 5 Reviews
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    Susan O.
    Ireland Ireland
    Bought for a friend

    Love this journal. My daughter bought it for me some time ago and I got it for my friend recently. It's a fabulous journal. Lots of tips and hints. Helpful notes and guidance. Would highly recommend

    Diane K.
    Ireland Ireland
    wellness Journal

    Brilliant it was a gift for my daughter and she loves it

    Aoife R.
    Ireland Ireland
    So happy I bought this

    Love this planner. I never stick to filling in planners like this but I really like the layout of this one and love filling it out every day

    Aine G.
    Ireland Ireland

    Love this journal, use it every day. Love the little self commitments part.

    Ancuta M.
    Love it!

    Intuitive and easy to use, makes my mornings nicer and more productive.