The Positive Planner

The Positive Wellness Journal

6 reviews
€30

The Positive Wellness Journal combines weekly quotes, daily writing and activities such as breathing and art therapy to help you nourish your mind, body and soul.

Full of ways to help nourish your mind, body and soul this journal can help you find your way to a sense of wellbeing. Encouraging you to bring awareness to how you move through your day. Setting intentions in the morning and then reflecting at night is a great way to bring positivity in your life.

Look after your MIND, BODY, and SOUL and use this tool to enrich your wellbeing and promote daily positivity.

What you get:

  • Daily intentions
  • Daily reflections
  • Mood tracker to understand your energy and moods
  • Positive affirmations
  • Mindfulness activities
  • Breathing exercises and art therapy


    Customer Reviews
    5.0 Based on 6 Reviews
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    A
    05/10/2021
    Anonymous
    Ireland Ireland
    Fantastic Journal

    I bought this for a friend a few weeks ago. When it arrived I was so impressed with both the quality and the amount of work/effort the writers put into this journal. My friend loved it so much that I went and bought one myself. I struggle with my mental health and I find writing things down helps me yet I hardly ever do it. What I love most about the prompts in the journal is that it kinda gets rid of the dread of trying to think of what to write. I love the illustrations that you can colour in, the colour coded mood tracker is a great idea and the water prompts are fab! I know they are only little pictures of glasses of water at the end of the page but it really does push you to drink more during the day! Over all this journal is amazing. If you are like me and want to start journaling and getting the noise in your head to calm down, this is a great starting point! And finally, in a time where most of my life, whether its work or relaxing at home, relies on a screen, this little hardback book is quite nice to have and enjoy.

    SO
    04/06/2021
    Susan O.
    Ireland Ireland
    Bought for a friend

    Love this journal. My daughter bought it for me some time ago and I got it for my friend recently. It's a fabulous journal. Lots of tips and hints. Helpful notes and guidance. Would highly recommend

    DK
    03/02/2021
    Diane K.
    Ireland Ireland
    wellness Journal

    Brilliant it was a gift for my daughter and she loves it

    AR
    01/10/2021
    Aoife R.
    Ireland Ireland
    So happy I bought this

    Love this planner. I never stick to filling in planners like this but I really like the layout of this one and love filling it out every day

    AG
    01/03/2021
    Aine G.
    Ireland Ireland
    Brilliant

    Love this journal, use it every day. Love the little self commitments part.

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